In case you are new here, I have been writing a blog for the past 2 years and some change about things regarding organic lifestyle. Not only about food, also about all things holistic, which includes but is not limited to kindness! I was new to the holistic world myself, as I learn I am sharing my experiences with others who may be new to this amazing lifestyle as well!
I am doing a blog cross over starting now! Never fear! I'm not done talking about food and lifestyle, I'm just adding beauty in addition to! I am a Certified Organic Hair Stylist, yes we exist!! You are dumbfounded and you asking yourself... but how is that even possible?! I was a regular ole hair stylist until I started researching chemicals in foods, which in turn led me to chemicals we put on our body! If I wasn't putting the chemicals in my own body, I couldn't justify putting them on peoples heads all day. I did some research for about 6 months before finding an amazing company out of the UK. Everything works like traditional products without the harsh chemicals. All their products have certified organic plant based ingredients, are cruelty free and certified by PETA, and also vegan! The line is truly amazing, I can do anything with it, perms colors, straighteners, But that's not what I'm here to talk about!!
I love getting texts or emails from clients (who I also refer to as my friends) asking me for healthy or natural ways for this or that!! Keeps my brain flowing, trust me... it needs flowing! Probably a side effect from the 10 years I wasn't an organic hair stylist! I kid!
For real though! I'm here to tell you that beauty does in fact start from the inside out. What you put inside your body reflects on your skin, in your hair and with your nails. Sure you can take biotin and other vitamins as much as you want, however no supplement will ever compare to what happens with your body when you put the proper nutrients in with good whole foods. All this said, you cant have a salad smothered in ranch dressing for lunch and expect to wake up with glowing magical skin and hair to your waist!
If you want that gorgeous hair, glowing skin, and healthy finger nails you have to be mindful of what you are putting in your body 24/7. Sounds boring and scary but It's not! Don't eat fast food, don't eat junk, eat produce with every meal, if you are a meat-eater choose organic lean meats. Nothing tastes good you say?! You've been on the chemical train way too long my friend! Fast food and junk food have no nutritional value, most the time it's not even real food, it just looks like food. When you consume chemical foods, it dulls your skin, and slows hair growth. Do you want to look good? Feel good? Have more energy? Feel happy? All this starts on the inside from nutritionally dense whole foods, which by the way taste amazing!
It wont happen over night. It takes 35 days for the whole foods and nutrients to build up in your body so you can see it on the outside. I have witnessed this first hand, not just in my own life also with my clients! When a client comes in talking about how suddenly their hair hit a growth spurt.... My first question is,"have you started eating differently?" 9 times out of 10 the answer is yes, more produce less junk! It works!
Take a 2 month challenge and see the change, I promise you wont be disappointed! I will be back next month to talk about the beauty benefits of coconut oil. Here's a sneak peak... It's Amazing!!
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